Weigh In record (no journal entry) for 17 November 2014
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1908 kcal
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Fat: 94.64g | Prot: 65.53g | Carbs: 199.56g.
Breakfast: Травяной Чай, Вареное Яйцо, Французский Тост с Маслом. Lunch: Чай, Яблоко Зеленое, Сушки, Плов с Курицей. Dinner: Травяной Чай, Апельсин, Французский Тост с Маслом. Snacks/Other: Орехи Кешью. more...
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2041 kcal
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Exercise:
Desk Work - 9 hours, Housework - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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kaliostro05's Weight History
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