MrCabral1's Journal, 16 Nov 14

Weigh In record (no journal entry) for 16 November 2014
110.8 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2014:
2702 kcal Fat: 86.11g | Prot: 131.63g | Carbs: 325.38g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar, Dunkin' Donuts Lite Cream Cheese, Dunkin' Donuts Wheat Bagel. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. Dinner: Samuel Adams Harvest Pumpkin Ale, Meatless Lo Mein, P.F. Chang's Sesame Chicken. Snacks/Other: Starbucks Tazo Chai Tea Latte with Soy (Venti), Nabisco Chips Ahoy! Chocolate Chip Cookies, Kellogg's Nutri-Grain Cereal Bar - Raspberry. more...
2687 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.9 kg a Week

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MrCabral1's Weight History


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