MrGoodnight's Journal, 23 Jun 11

its down to them 2 now
91.2 kg Lost so far: 8.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2011:
814 kcal Fat: 32.91g | Prot: 23.82g | Carbs: 107.46g.   Breakfast: Heavy Cream, Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
2221 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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