Audrey Parker's Journal, 03 Dec 22

First time seeing my goal weight sharpen on the scale. 🌹💖
52 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:
2680 kcal Fat: 132.88g | Prot: 96.03g | Carbs: 266.23g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Cooked Vegetables, Olive Oil , Amoy Udon Thick Noodles. Dinner: Tesco Pigs in Blankets, Blue Cheese , Wetherspoon Chips, Wetherspoon Classic 6 oz Burger without Chips. Snacks/Other: Tesco Liquorice Allsorts. more...
1653 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Audrey Parker's Weight History


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