michealpro7's Journal, 16 Nov 22

Weigh In record (no journal entry) for 16 November 2022

87.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

2118 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Losing 8.4 kg a Week


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michealpro7's Weight History