Weigh In record (no journal entry) for 01 December 2022
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107.3 kg
Lost so far: 0.0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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295 kcal
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Fat: 10.75g | Prot: 22.50g | Carbs: 26.00g.
Lunch: Kroger White Enriched Sandwich Bread, Kroger Deli Thin Sliced Honey Ham, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Kraft Miracle Whip Light Dressing. more...
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Gaining 0.3 kg a Week
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adoptspring's Weight History
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