adoptspring's Journal, 01 Dec 22

Weigh In record (no journal entry) for 01 December 2022
107.3 kg Lost so far: 0.0 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
295 kcal Fat: 10.75g | Prot: 22.50g | Carbs: 26.00g.   Lunch: Kroger White Enriched Sandwich Bread, Kroger Deli Thin Sliced Honey Ham, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Kraft Miracle Whip Light Dressing. more...
Gaining 0.3 kg a Week



     
 

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adoptspring's Weight History


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