Audrey Parker's Journal, 01 Dec 22

My number! 💖
52.5 kg Lost so far: 5.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
743 kcal Fat: 26.57g | Prot: 38.13g | Carbs: 86.14g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Naked Noodle Beef Pho. Dinner: Cream Cheese , Multigrain Bread, Sainsbury's German Salami, Yakitori Chicken. Snacks/Other: Haribo Roulette. more...
1470 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Audrey Parker's Weight History


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