Weigh In record (no journal entry) for 13 November 2014
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143.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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1248 kcal
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Fat: 70.80g | Prot: 30.22g | Carbs: 116.50g.
Lunch: Fat Free Strawberry Yoghurt, Lightly Salted Spreadable Butter, Dairy Milk Mousse Snowman, Soup, Chicken Broth. more...
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Losing 2.8 kg a Week
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fridgepig's Weight History
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