Weigh In record (no journal entry) for 13 November 2014
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170.4 kg
Lost so far: 58.7 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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275 kcal
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Fat: 3.10g | Prot: 57.72g | Carbs: 0.00g.
Breakfast: Chicken Breast Meat. more...
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Losing 0.1 kg a Week
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Jason London's Weight History
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