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Ever feel like you have been here before lol 🐝❤️😘
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79.5 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1418 kcal
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Fat: 61.95g | Prot: 50.60g | Carbs: 159.69g.
Breakfast: Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op British Double Cream, Co-Op Skimmed Milk. Lunch: Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Waitrose Dark Chocolate 90%, The Food Doctor Multi Seed & Cereal Pittas, Rowse Pure & Natural Honey, Waitrose Red Pepper Houmous. Dinner: Waitrose Cherry Tomato & Basil Sauce, Giovanni Rana Aubergine Parmigiana Tortelloni, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche. Snacks/Other: Actimel Fat Free Yoghurt Drink, Pic’S Peanut Butter Crunchy. more...
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Losing 1.9 kg a Week
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MrGoodnight's Weight History
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