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A week on since my return and at last beginning to get near to preholiday weight 🐝❤️😘
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79.9 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1541 kcal
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Fat: 55.27g | Prot: 55.52g | Carbs: 202.27g.
Breakfast: Co-Op Skimmed Milk, Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats. Lunch: Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, The Food Doctor Multi Seed & Cereal Pittas, Rowse Pure & Natural Honey, Waitrose Red Pepper Houmous. Dinner: Marks & Spencer Meringue Nests, Strawberries, Waitrose Beef Bolognese Sauce, Soli Linguine Pasta, Tesco Half Fat Creme Fraiche. Snacks/Other: Actimel Fat Free Yoghurt Drink, Pic’S Peanut Butter Crunchy, Co-Op Mince Pie. more...
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Losing 2.5 kg a Week
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 Comments
Thanks Annie for your ongoing support 🐝❤️😘
26 Nov 22 by member: MrGoodnight
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MrGoodnight's Weight History
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