MrGoodnight's Journal, 21 Jun 11

he was hitting the ball very big
91.4 kg Lost so far: 8.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2011:
1208 kcal Fat: 49.98g | Prot: 37.56g | Carbs: 152.68g.   Breakfast: Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Olives with Greek Feta, Gouda Cheese. Snacks/Other: Bounty, Milk Chocolate Digestive, Twirl, Liquorice Allsorts, Skimmed Milk. more...
2228 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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MrGoodnight's Weight History


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