kaliostro05's Journal, 15 Nov 14

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Weigh In record (no journal entry) for 15 November 2014

74 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2014:

1629 kcal

Fat: 70.35g | Prot: 77.94g | Carbs: 163.17g. Breakfast: Сушки, Травяной Чай, Кукурузная Каша. Lunch: Травяной Чай, Плов с Курицей. Dinner: Травяной Чай, Омлет. more...

2106 kcal

Exercise: Housework - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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kaliostro05's Journal, 15 Nov 14

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