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back again....don't want to to pile on the pounds any more with Christmas approaching 😩
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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520 kcal
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Fat: 20.54g | Prot: 28.41g | Carbs: 51.61g.
Breakfast: Kingsmill 50/50 Bread, Soft Boiled Egg. Lunch: Kingsmill 50/50 Bread, Tesco Plant Chef Tomato Chickpea & Aubergine Soup. Dinner: Marks & Spencer Tenderstem Broccoli, Tesco Halloumi, Tesco Finest Roasted Mediterranean Vegetables. more...
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Gaining 0.1 kg a Week
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 Comments
I know what you mean.. why is gaining weight so easy and loaibg weight so so so so hard :(
21 Nov 22 by member: Cher_loved
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21 Nov 22 by member: Cher_loved
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Indeed.. if it were only easy :)
21 Nov 22 by member: Cher_loved
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Bexandthesea's Weight History
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