MrGoodnight's Journal, 20 Jun 11

still broken
91.9 kg Lost so far: 7.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2011:
979 kcal Fat: 35.88g | Prot: 25.61g | Carbs: 139.63g.   Breakfast: Bounty, Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Bounty, Digestive, Liquorice Allsorts, Skimmed Milk. more...
2239 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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