Weigh In record (no journal entry) for 08 November 2014
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144.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1045 kcal
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Fat: 68.09g | Prot: 49.10g | Carbs: 58.65g.
Lunch: Cheese Slice, Butter, Deli Sliced Ham, Soft White Roll, Bacon. more...
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Losing 2.8 kg a Week
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fridgepig's Weight History
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