keto_danny's Journal, 18 Nov 22

Nog even op mijn challenge kaart invullen.
65.8 kg Lost so far: 28.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
868 kcal Fat: 64.59g | Prot: 54.82g | Carbs: 11.92g.   Breakfast: Water. Dinner: Sesam vet bommetje, Bol Pompoen Tnf, Nevo Bloemkool Gekookt , AH Scharrel Kipfilet Pesto en Pijnboompitten . more...
1791 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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keto_danny's Weight History


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