MrGoodnight's Journal, 16 Nov 22

That’s enough now…far too much enjoyment and not enough being kind to my body. Expect a drop tomorrow 🐝❤️😘
81.7 kg Lost so far: 8.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:
2056 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.5 kg a Week

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MrGoodnight's Weight History


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