keto_danny's Journal, 15 Nov 22

Vakantie schade🙈😵‍💫
En weer knallen!💪🏻
68.2 kg Lost so far: 26.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2022:
1198 kcal Fat: 80.95g | Prot: 96.45g | Carbs: 14.38g.   Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Alesto Walnoten, Body & Fit Egg White Powder, Delicieux Truffel Mayonaise, Dr. Oetker Gelatine, Eiwit. Dinner: Nevo Sperziebonen Gekookt , La Morena Diced Chipotle Pepper, AH Olijfolie Mild, AH Beenham Naturel. more...
2315 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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Comments 
Valt reuze mee meis. 
15 Nov 22 by member: Gerrika G
Valt idd mee! Jij hebt dat er zo weer af! 
15 Nov 22 by member: dani.p2
En daarvoor heb je dan wel gesmuld 😊 
15 Nov 22 by member: annemiek rembil
Valt mee?!😂😂😂 4,6 kilo in totaal  
15 Nov 22 by member: keto_danny

     
 

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keto_danny's Weight History


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