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A little loss so onwards to next week for a bit more hopefully 🙏 x
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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955 kcal
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Fat: 34.13g | Prot: 58.21g | Carbs: 100.86g.
Breakfast: The Foodie Market Crunchy Peanut Butter, Orange, Aldi Porridge Oats, Tesco Skimmed Milk. Lunch: Harvest Morn Benefit Double Chocolate, Doritos Mild Salsa, Creamfields Grana Padano, Tesco Red Pepper, Mushrooms, Carrots, Asda Iceberg Lettuce, Ashfield Farm Wafer Thin Cooked Ham. Dinner: Creamfields Grana Padano. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.1 kg a Week
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beckycooper1's Weight History
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