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That works. The highs are starting to get lower. Works for me.
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84.3 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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2613 kcal
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Fat: 138.43g | Prot: 139.79g | Carbs: 217.19g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Olive Oil, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg. Dinner: Cherry Pie, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. more...
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Gaining 2.2 kg a Week
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 Comments
Oh my gosh, that picture looks awful! No snow for me thanks.
03 Nov 14 by member: mickfan1
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Argh...I hate snow and I live in Minnesota where we get tons of it...
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I don't get to see much snow, so that looks very cold to me!
03 Nov 14 by member: CP23322
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Ahhhh............sssssssssssnnnnnnnnnnnnnnooooooooooooowwwwwwwwwwww. Okay, so I'm the only one who likes it.
03 Nov 14 by member: ClassicRocker
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pass I can wait until December.
03 Nov 14 by member: deaby16
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03 Nov 14 by member: LadyBea40
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We had around 3 inches over the weekend. It was beautiful falling. But I was super happy when it starting melting.
03 Nov 14 by member: Tracy L Trivett
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We had our fist snow in Ohio the other day. Seems too early. I don't mind winter if it would stay off the roads. I suck at driving on bad roads. Some would say on good roads too.
04 Nov 14 by member: rockytu
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Oh, I love snow too. In pictures. On TV. In movies. Just not in my life for any period longer than 1/2 a day.
04 Nov 14 by member: FullaBella
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northernmusician's Weight History
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