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Well that's a bit better, back on KETO, feel energised and enjoying my food. Been having a bit of a cookathon to get some freezer fodder for busy days, but most days I am cooking from fresh and thoroughly enjoying it. Alas my mother is back in hospital after another fall, which is being thoroughly investigated by the doctors, she feels like a stuck pig ATM, bless her. So back to the daily visits and the afternoon traffic battles with all the angry people who want to gain a 3 second advantage by pushing others about 🙄.
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1045 kcal
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Fat: 67.52g | Prot: 73.68g | Carbs: 21.70g.
Breakfast: Olive Oil, Tesco Coconut Oil, Black Pepper, Tap Water, Sea Salt, Butter (Salted), Tassimo Kenco Americano Grande, Tesco Lime Squash, Peanut Butter Bread, Egg (Whole). Lunch: Lasagne. Dinner: Fulfil Peanut & Caramel Protein Bar. Snacks/Other: Cranberry Orange Drop Scones, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Coffee, Tesco NAS Fiery Ginger Beer, Tesco Lime Squash, Tap Water. more...
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Losing 1.5 kg a Week
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 Comments
You sound in control and cqlm.. well done you. Hope mum recovers quick.
11 Nov 22 by member: Cher_loved
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oh no! she's back in hospital again?! bet ur both fed up of it 😤 ur doing well tho keep going and let the looney driver's pass u by my lovely xx
11 Nov 22 by member: Addison5712
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Thank you all, I am the proverbial duck, calm above the water! 😂 My little pussycat Mason keeps me grounded, he gives me lots of cuddles, which is just what's needed. I hope to have my mother home soon, but considering the bus to avoid the loones 😆
11 Nov 22 by member: Lorneylorna
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The bus could be the best option xx
11 Nov 22 by member: Addison5712
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Lorneylorna's Weight History
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