Weigh In record (no journal entry) for 11 November 2022
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56.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1898 kcal
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Fat: 70.42g | Prot: 149.24g | Carbs: 172.59g.
Breakfast: Harzer Harzer Käse, Suntree Mandelstifte, Blaubeeren, REWE Romana Salatherzen, Kirschtomaten, Arla Skyr der Cremige Natur, Avocado, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Goldähren Protein Wraps. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Salakis Feta Light, Zwiebeln, Aldi Champignons, Like Meat Like Grilled Chicken. Dinner: More Nutrition Light Moremelade Schwarze Johannisbeere, Brothers Brothers Eiweißbrot, Bergader Almkäse Cremig Mild, Hoepfner Grape, Suntree Mandelstifte, Gut & Günstig Skyr Natur, Apfelmus ungesüßt, Suntree Mandelstifte, Apfelmus ungesüßt, Arla Skyr der Cremige Natur. Snacks/Other: Salvita Wildkirsche Zuckerfrei. more...
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Losing 1.2 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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