Weigh In record (no journal entry) for 10 November 2022
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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533 kcal
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Fat: 27.42g | Prot: 20.31g | Carbs: 57.26g.
Breakfast: Wholemeal Bread, Avocado, Egg (Whole) . Elevenses: Clementines . Tea: Oranges . more...
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Losing 2.1 kg a Week
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