adelsk1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: - - 692* -
Wed 17: - - 1534* -
Tue 16: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
26.89g
 
51.54g
 
209.74g
1377*  138
Mon 15: - - 1291* -
Sun 14: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
28.79g
 
73.75g
 
126.88g
1426*  374
Sat 13: - - 1273* -
Fri 12: - - 1275* -
Thu 11: - - 1384* -
Wed 10: - - 1553* -
Tue 9: - - 1488* -
Mon 8: - - 1273* -
Sun 7: - - 1399* -
Sat 6: - - 1450* -
Fri 5: - - 1412* -
Thu 4: - - 1482* -
Wed 3: - - 1520* -
Tue 2: - - 1706* -
Mon 1: - - 1300* -
March 2024
Sun 31: - - 1236* -
Sat 30: - - 1546* -
Get the app
    
© 2024 FatSecret. All rights reserved.