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my dirty little secret
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91.3 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.88g | Prot: 23.21g | Carbs: 106.63g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
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Gaining 2.5 kg a Week
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MrGoodnight's Weight History
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