fridgepig's Journal, 01 Nov 14

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Weigh In record (no journal entry) for 01 November 2014

147.6 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2014:

1656 kcal

Fat: 61.90g | Prot: 60.30g | Carbs: 205.60g. Breakfast: Coronation Chicken Sandwich. Lunch: Mini Pork Pies, Coronation Chicken Sandwich. Snacks/Other: Limonata, Diet Coca-Cola (500 ml), Life (Can), Energy Drink (Can). more...

3828 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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fridgepig's Weight History

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fridgepig's Journal, 01 Nov 14

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fridgepig's Weight History