MrGoodnight's Journal, 17 Jun 11

hes gonna get a day when its gonna get tough
90.9 kg Lost so far: 8.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:
905 kcal Fat: 36.70g | Prot: 40.40g | Carbs: 97.80g.   Breakfast: Tropicana, Sausage and Egg Muffin, Hash Brown. Snacks/Other: Skimmed Milk, Digestive. more...
2214 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MrGoodnight's Weight History


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