MrGoodnight's Journal, 16 Jun 11

thats a really difficult play
91.1 kg Lost so far: 8.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2011:
794 kcal Fat: 36.19g | Prot: 21.39g | Carbs: 96.09g.   Breakfast: Twirl, Heavy Cream, Whole Grain. Lunch: Twirl, Gouda Cheese, Hamburger or Hotdog Rolls. more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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