Weigh In record (no journal entry) for 31 October 2022
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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816 kcal
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Fat: 17.48g | Prot: 55.88g | Carbs: 109.79g.
Breakfast: Espresso Coffee, Sugar. Lunch: Oranges , Sugar, Espresso Coffee, Cooked Broccoli, Pork Loin (Tenderloin, Cooked, Roasted) . Dinner: White Bread , Sugar, Espresso Coffee, Rice with Vegetables. more...
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Gaining 0.0 kg a Week
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Florinel28's Weight History
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