| March 2024 |
| Mon 11: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
61.62g |
|
111.48g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
73.05g |
|
102.69g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
79.71g |
|
67.94g |
|
-
|
-
|
| Fri 26: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
66.27g |
|
41.35g |
|
-
|
-
|
| Wed 24: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
51.78g |
|
55.52g |
|
-
|
-
|
| Mon 22: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
34.53g |
|
60.72g |
|
-
|
-
|
| Fri 19: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
71.95g |
|
56.90g |
|
-
|
-
|
| Wed 17: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
47.37g |
|
139.26g |
|
-
|
-
|
| Mon 15: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
52.80g |
|
98.02g |
|
-
|
-
|
| Sun 14: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
61.23g |
|
62.78g |
|
-
|
-
|
| Fri 12: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
53.86g |
|
145.35g |
|
-
|
-
|
| Thu 11: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
46.24g |
|
154.17g |
|
-
|
-
|
| Wed 10: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
17.66g |
|
155.62g |
|
-
|
-
|
| Tue 9: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
64.10g |
|
135.98g |
|
-
|
-
|
| Mon 8: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
64.04g |
|
65.52g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
33.07g |
|
94.60g |
|
-
|
-
|
| Sat 2: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
37.59g |
|
131.56g |
|
-
|
-
|
| Fri 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
80.08g |
|
57.17g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
54.87g |
|
152.95g |
|
-
|
-
|
| Thu 23: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
59.27g |
|
87.48g |
|
-
|
-
|
