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-6 lbs.
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156.5 kg
Lost so far: 4.3 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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2443 kcal
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Fat: 110.03g | Prot: 163.51g | Carbs: 207.83g.
Breakfast: Brown Sugar, Nescafe Coffee with Semi-Skimmed Milk, Matrix Anabolic Matrix, Matrix Anabolic Matrix, Brown Sugar, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Golden Delicious Apples, Grapefruit (Pink and Red), Copella Orange Juice. Dinner: Five Guys Little Bacon Cheeseburger, Five Guys Fries (Little). more...
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Losing 2.7 kg a Week
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Dillalade's Weight History
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