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I'm thrilled iv watched everything iv eaten since Monday, 🤞 for the rest xx
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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958 kcal
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Fat: 19.40g | Prot: 35.00g | Carbs: 156.40g.
Breakfast: Sun Grown Sweetened Dried Cranberries, Mornflake Golden Syrup Oats. Lunch: Hovis Soft White Medium, Heinz Macaroni Cheese. more...
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Losing 2.2 kg a Week
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 Comments
26 Oct 22 by member: Tracey Armstrong 16
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Well done Heather! do u weigh every day? xx
26 Oct 22 by member: Addison5712
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No, just wanted a bit of encouragement, I'm glad it was a loss cos I'd of probably binged thinking what's the point, I'll weigh again next Sunday, how u doing?? Xx
26 Oct 22 by member: heatherboardman
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Yeah I'm doing ok so far, I'll b fine til Saturday when I go to Halloween party, then I dunno 🙃 😅 xx
26 Oct 22 by member: Addison5712
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26 Oct 22 by member: beckycooper1
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26 Oct 22 by member: Jamie_D
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Thank you all, iv accepted merry mels challenge, so got to get a grip n keep going down xx
26 Oct 22 by member: heatherboardman
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heatherboardman's Weight History
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