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Scales - 21.0%
Week avg - 120.32
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54.7 kg
Lost so far: 11.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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887 kcal
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Fat: 30.84g | Prot: 35.67g | Carbs: 116.03g.
Breakfast: Sainsbury's Banana. Lunch: McDonald's French Fries (Medium), Manilife Original Peanut Butter, Morrisons British Skimmed Milk, Myprotein Impact Whey Protein - Chocolate Brownie, The Grower's Harvest Porridge Oats. more...
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Gaining 0.8 kg a Week
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KitkatJC's Weight History
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