Weigh In record (no journal entry) for 25 October 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1563 kcal
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Fat: 111.84g | Prot: 120.36g | Carbs: 21.91g.
Breakfast: Egg, Lard , Sainsbury's Closed Cup White Mushrooms , Krakus Podwawelska Sausage. Lunch: Lard , Tesco Pork Shoulder Steaks, Avocados , Cherry Tomatoes, Florette Mixed Salad. Snacks/Other: Piatnica Serek Wiejski, . Openshaw. Pork Crunch. more...
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Gaining 0.1 kg a Week
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monikadebska's Weight History
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