Weigh In record (no journal entry) for 24 October 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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931 kcal
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Fat: 42.28g | Prot: 41.63g | Carbs: 99.98g.
Breakfast: Ржаной Хлеб, VICI Крабовые Палочки, Малиновое Варенье, Овсяная Каша на Молоке (Готовая), Сливочное Масло, Яйцо. more...
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Gaining 0.0 kg a Week
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janis1974's Weight History
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