heatherboardman's Journal, 24 Oct 22

I'm shocked it's not so much more xx
76.9 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1304 kcal Fat: 39.14g | Prot: 49.83g | Carbs: 195.54g.   Breakfast: Sun Grown Sweetened Dried Cranberries, Mornflake Golden Syrup Oats. Lunch: Aldi Sweet Chilli Sauce, Morrisons Red Leicester Cheese, Hovis Soft White Medium. Dinner: Lentil with Ham Soup (Canned) . Snacks/Other: Sainsbury's Banana, Morrisons Cheese Curls (14g). more...
Gaining 0.2 kg a Week

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Comments 
that's good Heather, can't b as bad as u were expecting my lovely xx 
24 Oct 22 by member: Addison5712

     
 

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