Weigh In record (no journal entry) for 24 October 2014
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88.6 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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832 kcal
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Fat: 27.49g | Prot: 26.13g | Carbs: 118.90g.
Breakfast: Tesco Nice Biscuits, Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Lunch: Mars Bounty, Tesco Wafer Thin Honey Roast Ham, Corn Pasta (Cooked). more...
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Gaining 0.2 kg a Week
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MrGoodnight's Weight History
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