Weigh In record (no journal entry) for 16 October 2022
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56.7 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2208 kcal
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Fat: 110.63g | Prot: 161.65g | Carbs: 129.98g.
Breakfast: Baresa Schwarze Oliven Entsteint, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Milbona Sanebel Dänischer Schnittkäse, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Blaubeeren, Arla Skyr Natur, BioBio Apfelmus, Clean Foods Raw Pancake. Lunch: More Nutrition Light Moremelade Schwarze Johannisbeere, HAK Edamame Bohnen, Aldi Cashewkerne, Brothers Brothers Eiweißbrot, Gekochter Brokkoli (Fettfrei Gekocht), Gekochtes Ei, Maggi Saucy Noodles Teriyaki. Dinner: More Nutrition Light Moremelade Schwarze Johannisbeere, Aldi Esrom, Brothers Brothers Eiweißbrot, Eridanous Kalamata Oliven, Ei, REWE Blattspinat, Salakis Feta Light. Snacks/Other: Mandeln, Got7 Protein Bar White Chocolate Crispy, Koro Drogerie Macadamiamus, Blaubeeren, DM Bio Kerne & Saaten Granola, Arla Skyr Natur. more...
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Losing 0.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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