Weigh In record (no journal entry) for 16 October 2022
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65.3 kg
Lost so far: 29 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1063 kcal
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Fat: 76.91g | Prot: 64.95g | Carbs: 28.13g.
Lunch: Callowfit Vanille Saus, Bol Pompoen Tnf, Amandelmeel, Jumbo Biologische Kokosolie, Slagroom, Kokos Meel, Yoghurt Griekse Stijl 10%. Dinner: Bol Pompoen Tnf, AH Basic Zonnebloemolie, Wortelpeterselie, Jumbo Duitse Biefstuk . more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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