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En weer knallen!💪🏻
Vandaag vasten tot mijn diner.
OMAD voor mij dus!
Fijne donderdag 😘
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65.2 kg
Lost so far: 29.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1036 kcal
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Fat: 80.45g | Prot: 62.59g | Carbs: 11.74g.
Dinner: Kokos chocolade vet bommetjes, Sesam vet bommetje, Bol Pompoen Tnf, Bulkpowders Collagen & Vitamin C Powder, Callowfit Honey Mustard Style , Feta 43+, AH Baby Romaine Sla, Lidl Walnoten, AH Uitgebakken Spekreepjes, AH Snacktomaatjes. more...
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Gaining 7.7 kg a Week
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 Comments
De rijst? Succes vandaag mop. 🥰
13 Oct 22 by member: Dappere-Dodo
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Denk eerder de overload aan calorieën en koolhydraten.
13 Oct 22 by member: keto_danny
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keto_danny's Weight History
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