TofuPhobic's Journal, 12 Jun 11

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Weigh In record (no journal entry) for 12 June 2011

104.7 kg Lost so far: 40.5 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:

1606 kcal

Fat: 46.26g | Prot: 150.50g | Carbs: 141.19g. Breakfast: morningstar farms breakfast patty, refreshing fruit medley. Lunch: restaurant hamburger bun aunt hattie's, Chipotle Black Bean Burger, turkey burger kirkland. Dinner: balsamic vinagrette, steelhead, fudge bar healthy choice. more...

3100 kcal

Exercise: Housework - 1 hour, Exercise machine (slow) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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TofuPhobic's Weight History

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TofuPhobic's Journal, 12 Jun 11

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TofuPhobic's Weight History