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Yeah yeah yeah dada dada da🎶🎵🎼💪🏻
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63.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1408 kcal
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Fat: 117.50g | Prot: 66.89g | Carbs: 16.76g.
Lunch: Sesam vet bommetje, Belbake Amandelschaafsel, AH Basic Zuivelspread Naturel, AH Geraspte Mozzarella 40+, AH Ei, Bol Pompoen Tnf, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, AH Basic Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Ei. Dinner: Kokos chocolade vet bommetjes, Melkan Roomboter Ongezouten, AH Ei, AH Gegrilde Yorkham, All Seasons Witte Asperges. more...
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Losing 7.7 kg a Week
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 Comments
10 Oct 22 by member: Yoo69
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10 Oct 22 by member: jenneke lor
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10 Oct 22 by member: keto_danny
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10 Oct 22 by member: firstwifesclub
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10 Oct 22 by member: Gerrika G
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De lang verwachte whoosh! Geeft toch nog een -1 kilo, ten opzichte van één week geleden. Ik ben er blij mee 🥰
10 Oct 22 by member: keto_danny
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10 Oct 22 by member: asjege
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10 Oct 22 by member: Nel_69
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Zo dan, eindelijk werpt het zân vruchten af 😃
10 Oct 22 by member: SabineS85
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Ik zag het overigens wel al in de spiegel.
10 Oct 22 by member: keto_danny
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keto_danny's Weight History
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