Weigh In record (no journal entry) for 08 October 2022
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77.0 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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219 kcal
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Fat: 5.08g | Prot: 8.95g | Carbs: 32.95g.
Breakfast: Mornflake Golden Syrup Oats. more...
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Losing 0.0 kg a Week
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heatherboardman's Weight History
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