Audrey Parker's Journal, 07 Oct 22

Going back down..
54.1 kg Lost so far: 3.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
624 kcal Fat: 29.02g | Prot: 24.64g | Carbs: 66.60g.   Lunch: Morrisons New Potatoes, Waitrose Potato & Leek Soup in a Cup, Sainsbury's Grissini Breadsticks. Dinner: Tesco Medium Eggs, Lidl Smashed Avocado with Lime. more...
1432 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

10 Supporters    Support   

Comments 
Well done sweetheart 
07 Oct 22 by member: Nadia Awni
❤️❤️💪💪💪😊 
07 Oct 22 by member: Nadia Awni

     
 

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Audrey Parker's Weight History


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