Weigh In record (no journal entry) for 05 October 2022
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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806 kcal
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Fat: 33.48g | Prot: 29.35g | Carbs: 91.76g.
Breakfast: Кофе, Ambrosia Low Fat Rice Pudding. Lunch: Oreo Cookie, Pink Panther Pink Wafers, Кофе, Freshways Semi Skimmed Milk. Dinner: Heritage Porridge Oats, Alvalle Gazpacho Original, Вареное Яйцо. Snacks/Other: Чай. more...
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Gaining 0.1 kg a Week
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godisgay1's Weight History
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