godisgay1's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
56 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1021 kcal Fat: 46.76g | Prot: 57.58g | Carbs: 90.63g.   Breakfast: Tesco UHT Unsweetened Soya Milk, Кофе, Яйцо, Baresa Wholewheat Fusilli. Lunch: Nixe Sardines in Tomato Sauce. Dinner: Помидоры Черри, Листья Салата, Чай, Мёд, Hovis Tasty Wholemeal, Tesco Wholemeal Batch Rolls, Авокадо. more...
Gaining 0.3 kg a Week

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godisgay1's Weight History


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