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Fair enough!! I thought I would put back everything and more.. I did put back 1 kilo but if I do the maths I lost exactly how much the calories count says I should have lost so far!
That means I've been quite accurate with tracking the food and the real calories.. 💖
Which makes me so proud to be honest.. I love accuracy. I'm a freaking geek in everything. 😂
So two and a half kilos to go..
But I've been eating way too much these days so it'll take me longer this time I'm afraid. 😔
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54.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2070 kcal
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Fat: 131.43g | Prot: 55.89g | Carbs: 117.66g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Tesco Chorizo, Hummus , Sainsbury's Basics French Brie, Cheddar Cheese , Sainsbury's German Salami. Dinner: Mashed Potato, Cocktail, Beer, Pork Belly. Snacks/Other: Bananas , Tesco Crispy Coated Peanuts. more...
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Gaining 0.3 kg a Week
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