a tournament to forget
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90.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 38.52g | Prot: 29.16g | Carbs: 157.32g.
Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Whole Wheat Bread, Butter (Salted), Hamburger or Hotdog Rolls, Cheese Slice. Snacks/Other: Medley, Digestive, Liquorice Allsorts, Skimmed Milk. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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