Toe maar!
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64.7 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1341 kcal
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Fat: 98.03g | Prot: 90.90g | Carbs: 16.97g.
Lunch: Kokos chocolade vet bommetjes, AH Sour Cream, Callowfit Mayo Style Sauce, John West Zalm Twist met Citroen en Tijm, John West Tuna With a Twist Tonijn met Zongedroogde Tomaten en Kruidendressing, Leev Low Carb Crackers Bruschetta, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Kokos chocolade vet bommetjes, AH Warm Gerookte Zalmstukken, Iglo Spinazie met Boursin. Snacks/Other: Water. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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