keto_danny's Journal, 29 Sep 22

Toe maar!
64.7 kg Lost so far: 29.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
1341 kcal Fat: 98.03g | Prot: 90.90g | Carbs: 16.97g.   Lunch: Kokos chocolade vet bommetjes, AH Sour Cream, Callowfit Mayo Style Sauce, John West Zalm Twist met Citroen en Tijm, John West Tuna With a Twist Tonijn met Zongedroogde Tomaten en Kruidendressing, Leev Low Carb Crackers Bruschetta, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Kokos chocolade vet bommetjes, AH Warm Gerookte Zalmstukken, Iglo Spinazie met Boursin. Snacks/Other: Water. more...
Losing 1.4 kg a Week

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keto_danny's Weight History


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